Every Season Yoga

Exercise

Pregnancy Yoga: Time for you to connect with your body and baby. Gentle yoga to get you birth ready. Small group sessions (max 8). Classes to finish with a nurturing meditation or yoga nidra. A seven week programme starting on the 9th of September, 18:15-19:30; £70 for the full seven week course, or drop ins welcome for £12 per session.

Mum & Baby Yoga: Yoga for postnatal recovery. Bonding time and a great way to meet other mums. Parking and plenty of space for prams onsite. Small group sessions (max 8). A seven week programme starting on Thursday the 10th of September, 10:00-11:00; £70 for the full seven week course.

Jane Jones

Wednesday, 18:15-19:30 (Pregnancy Yoga).
Thursday, 10:00-11:00 (Mum & Baby Yoga).