Forever Fitness
Exercise
Gently jiggle those joints with a light pulse raiser, standing strength and core work and stretches to keep you mobile. Suitable for those that might find regular classes a bit much. *No floor or mat work*
Contact
fordingbridgerepaircafe@gmail.com
Telephone
Schedule
Every third Saturday, 10:00-12:00 (excluding August and December).
Website
https://myhhf.co.uk/group-exercise-to-music
Social Media
https://www.facebook.com/groups/1321462448635262